Saleena
Musthafa, a Muslim, one of Kerala’s senior woman trainers of Sri
Sri Ravi Shankar’s Art of Living course, talks about her
experiences
Photos by Albin Mathew
By
Shevlin Sebastian
It
is 6 a.m., but Kochi remains dark on this February morning. There are
several stars scattered across the sky. But inside a brightly-lit
convention hall, Art of Living trainer Saleena Musthafa waits
patiently as the people trickle in: businessmen, teachers doctors,
engineers, and IT professionals, an even mix of men and women.
The
programme begins. “Many people are stressed-out, angry and tense,”
says Saleena. “But life is a gift. It is supposed to be celebrated.
We should be happy. That is what I am going to teach you.”
Saleena
pauses and asks, “What is the first thing a new-born baby does?”
A
couple of members says, “Cry.” But one says, “Breath.”
Saleena
gets excited and says, “Exactly. The baby takes a breath before it
cries. And when a person dies, it is the breath that stops. Breath is
at the core of life. Unfortunately, we pay little attention to it
even though it is so important. But we get a deeper understanding of
its importance when we use the Sudarshan Kriya breathing technique,
as taught to us by Guruji Sri Sri Ravi Shankar. Through controlled
breathing, you can become relaxed and calm.”
Whatever
Saleena says sounds fine, except when you look at her. She is a
Muslim who wears a hijab to cover her hair. Her religion has not
hampered her teaching at all.
“Sri
Sri Ravi Shankar has said that the Sudarshan Kriya is beyond
religion,” she says. “So Guruji wants Christians to remain
Christians, Hindus to be Hindus, and Muslims should be Muslims.”
However,
her relatives are not very appreciative. “Some of them are very
orthodox,” she says. “They ask me why I am following a swami. You
have the Quran, they tell me. But I have told them many times that I
have not given up my religion. I am still praying regularly and doing
all the observances of a devout Muslim.”
What
brings solace to Saleena is that her immediate family is fully behind
her. They include her husband Muhammad Mustapha, her two children, as
well as her 70-year-old businessman father EK Kunju Mohammad.
In
fact, she says, her father has a progressive attitude. When Saleena
was in class five, he gave her books by Swami Vivekananda, Osho and
Guru Nitya Chaitanya Yati to read.
Saleena’s
life changed in 2001 when a close relative died. She went into an
emotional turmoil. Seeing her in this state, her father’s close
friend, CRP Mohammed asked her to attend an Art of Living course. “He
had done one and liked it a lot,” says Saleena. So she attended her
first course at Payyoli, Kozhikode in May, 2001.
Saleena
felt an immediate change when she did the Sudarshan Kriya. “I
developed a positive attitude,” she says. She attended two more
courses in quick succession. Thereafter, Saleena went to the
International Centre of Art of Living in Bangalore to do more courses
and harboured a desire to meet Sri Sri.
One
day she was standing in a queue outside a hall to get a darshan.
Soon, Sri Sri arrived. When he saw Saleena, he came up to her,
smiled and said, “You should do the TTC [Teacher Training Course]
soon.”
Saleena
was stunned when he said this. But she nodded and after a year,
Saleena became a qualified teacher.
Incidentally,
whenever Sri Sri comes to Kerala, Saleena tries to meet him. “I
feel happy and humbled to be in the presence of such a great person,”
she says. As for Sri Sri, he
always
recognises her and says, “Hi Saleena, how are you?” Recently, at
a public function, he introduced her to Chief Minister Pinarayi
Vijayan.
And
there are many who look happy when they see a Muslim take a class. “I
think it is a confirmation to them that India’s syncretic culture,
which has lasted for thousands of years, is still going strong,”
says Saleena, who also takes classes for children, youth as well as
corporates.
One
corporate who came out of curiosity was Girija Sreekumar, the
managing director of an IT firm. One day, she was passing through the
Padivattom suburb in Kochi, when she saw a banner. It showed the
images of Sri Sri Ravi Shankar and Saleena next to each other. “It
really attracted me,” she says. “And when I saw Saleena I
realised her presence gave out a message that there was nothing
religious about the programme. Later, thanks to her excellent
teaching of the Sudarshan Kriya, I felt very energetic and
positive-minded. She is doing a very good job.”
Adds
the Tokyo-based Swami Sadyojatah, International Director, Art of
Living: “Saleena constantly updates herself on all aspects of the
teaching. She has been able to motivate hundreds of people to lead a
happy, healthy and stress-free life. Her dedication and enthusiasm
have been a constant inspiration for other trainers.”
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